Monday, July 20, 2009

How to Get Rid of Pimples-acne Fast

Pimples acne is a serious disorder of the skin that causes it to be spotted by pimples, blackhead, red swellings, or cysts. This can afflict peoples of all ages, sometimes though most common among teenagers. Pimples acne can make you look awkward, unmotivated and dejected. Thus, you need urgent action to get rid of this ugly intruder. To get rid of pimples acne you need to know what caused yours

In most cases pimples acne is caused by increase in skin gland activities. Each gland empties into a hair follicle that is, the little bag surrounding each hair. Normally, the oil would drain out through a pore of the skin, but sometimes a pore gets clogged and the oil cannot get out quickly enough. The clogged pore now form a blemish called blackhead because the trapped oil oxidizes, dries and turn black.

If the pore is so clogged that no air can get to it, then a whitehead is developed instead. Pimple develops when pus forms. Cysts are developed when germs breed in the black-up oil. It is the cysts that leave a permanent scar. Pimples do not scar unless they are infected because of squeezing and picking, therefore do not squeeze or pick.

One of the best way to get rid of or to avoid altogether pimples acne is to try as much as possible to avoid anxiety. Tension and emotional upset activate the skin glands. Studies have shown that some experience large blossoming of pimples just before important events or before or during exams. Avoid procrastination, do the right things at the right time to avoid undue anxiety.

Estimate the severity of your case by counting the number of lesions: 10 or less, a mild case; 11 to 30, a moderate case; over 30, a severe acne problem. In the cases above cure is very much possible. Take time to learn about this problem. Be patient knowing fully well that acne does not disappear overnight. You cannot get rid of pimples acne in three days. So, don’t allow any body to frustrate you.

Wash affected parts gently with hand or soft washcloth. This part needs extra care if you must get rid of pimples acne fast. You will benefit greatly by washing the oily areas of your body regularly, these include your face, neck, shoulders, back and chest. Further, frequently shampooing your hair can help prevent oils from spreading to your skin.

Avoid any beauty products that causes aggravation, oil-based make face oilier which is not good for you. A professor of dermatology recommends: DO NOT EAT chocolate, peanut butter, ice cream and such things. Avoid excesses of sweets and fats, especially French fried potatoes and spicy foods. Go easy on oysters and the like seafood.

Try as much as you can to do without nerve and headache medicines. Be sure to eat enough fruits and vegetables. Chronic alcohol consumption has also been associated with increased acne. You can get rid of pimples acne if you apply yourself diligently.

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