Getting Rid of Sore Throat - remedies that really works

You will never know that you have so much saliva in your mouth until you develop a sore throat. In some cases virus causes a sore throat. In a bid to get rid of sore throat fast many people pressure their doctors for antibiotics. However, in most cases it does not work that way. Sometimes a sore throat is cause by virus or germs at other time though it a consequences of our action.

To get rid of sore throat effectively, you first need to determine what caused your sore throat. I want to tell you here that I haven’t experienced sore throat for about a decade now. This has been largely due to simple precaution. I am not saying here that you should do exact what I did, but you can learn a lot from my own experience. Some people literarily eat ice block this is not good for your health.

I had managed to get rid of sore throat, which I was prone to when I was young. Today, I rarely take anything cold. Neither do I take any thing very hot even tea. It is rare if ever I take any beverages with more than 35% alcoholic content. Those who are prone to sore throat want to take note of these and minimize starchy foods as well.

Food especially meat and poultry should be properly cooked. Germs multiply quickly on warm food, thus food must be eating as soon as possible. If you need to keep food for more than two hours, make sure it is kept I a place that is either hot or cold. Additionally, if you need to save cooked food for another meal, cover it and reheat before eating. This protects your food from germs. Those who are prone to incessant sore through can reduce the risk greatly if the above suggestions are faithfully apply.

If you are prone to or have sore throat try as much as possible to avoid contact with sick people. Cold viruses are more readily transmitted.

Sometimes, sore throat is caused by streptococcus. In this case, it is important that you doctor perform strep test before prescribing antibiotics. This is IMPORTANT: If your doctor eventually prescribed a certain antibiotics, it is good that you use it just as prescribed. Side effects of over or under use can be very substantial. Both cases may lead to develop drug resistant bacteria.

Therefore to get rid of sore throat you must take note of altitude and practices that can lead to developing sore throat. Make sure you use your medication according to prescription. If you doctor instruct you to swallow the pills, do not dissolve or grind them.